Arugula Pine Juice
♥ Helps prevent cancer, improves gastric motility, and relieves fatigue
Rucola has a rich flavor with a sharp scent. Rich in potassium, calcium, and vitamin A, C, and K, arugula is known to have excellent anti-cancer benefits and be effective in relieving stomachaches and various types of ulcers. Pineapple breaks down decaying substances in the bowels to relieve diarrhea, indigestion, and intestinal gas. Citric acid, which is responsible for the sweet and sour taste of pineapple, stimulates the secretion of gastric acid, which aids digestion and helps maintain a healthy digestive system. However, please be aware that unripe pineapples can cause indigestion and skin problems.
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2 rucola leaves, 1/2 pineapple slice, 1/2 lime, 1/4 cucumber (50g), and 200ml coconut milk
- Peel pineapple and lime and remove lime seeds. Wash rucola leaves and cucumber.
- Place the watermelon into the pitcher for the OZEN vacuum blender.