Parsley Avocado Smoothie

♥ Prevents cancer, alleviates swelling, and stabilizes nerves

Apiol and pinene, found in parsley, are scented oils that treat bad breath and have antibacterial effects. Parsley is packed with a wide array of nutrients, including beta-carotene, vitamins A and C, iron, calcium, and magnesium, all of which serve to slow aging, stabilize the nervous system, and prevent cancer, heart disease, stroke, and cataracts.

Net wt.

550ml (550g)

Ingredients

1 banana, 1 kiwi, 1/2 avocado. 1 celery stalk (10 cm), 1 sprig parsley, and 400ml coconut water


Directions


  1. Remove avocado flesh from the skin and peel the banana and kiwi. Wash celery and parsley.

  2. Place all ingredients except the hemp seeds into the pitcher for the OZEN vacuum blender.

  3. Blend the ingredients in a vacuum using the automatic mode.