Spicy Tomato Smoothie
♥ Improves prostate health and strengthens the immune system
A juice with a little spice is a nice change. Pepper is rich in vitamin C and minerals, such as calcium, potassium, and phosphorous, all of which serve to strengthen the immune system. The capsaicin in peppers stimulates blood flow and subcutaneous fat metabolism and aids weight loss, while the lycopene in tomatoes is known to promote the health of the prostate and lungs.
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1 tomato, 1 pepper, 1/2 an avocado, 1/4 spinach root (10g), 1 celery stalk (4cm), 1/4 carrot (50g), 1/4 lemon, and 200ml water
- Remove stems from tomato and peppers and wash along with spinach, celery, and carrot. Remove skin from avocado and peel lemon and remove seeds.
- Place all ingredients into the pitcher for the OZEN vacuum blender.
- Blend the ingredients in a vacuum using the automatic mode.