Kale and Apple Juice Smoothie

Kale and Apple Juice Smoothie

Kale is a great source of calcium and iron, which prevents osteoporosis and anemia.

Net wt.

500mg

Ingredients

2 apples, 5 kale leaves

Directions


  1. Wash apples and kale.

  2. Cut apples into pieces

  3. Place all ingredients into the pitcher of the OZEN vacuum blender.

  4. Blend the ingredients in a vacuum using the automatic mode.