Hemp Seed Milk
♥ Promotes bone and muscle health, slows aging, and promotes weight loss
The popularity of vegan milk has been growing among people with lactose intolerance, those allergic to cow's milk, and vegetarians. Eaten with their outer shells removed, hemp seeds are packed with protein, essential amino acids and fatty acids, vitamins, and diverse minerals, making them effective at strengthening muscle and bone and regulating blood pressure. As hemp seeds contain four times more arginine than eel, they have substantial health benefits, including anti-aging and the promotion of healthy skin and a strong immune system. Moreover, hemp seed milk is an excellent post-workout drink, as it is low in calories and rich in protein.
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2 bananas, 3 tbsp. hemp seeds, 2 tbsp. honey, and 200ml water
- Peel bananas.
- Place all ingredients except the hemp seeds into the pitcher for the OZEN vacuum blender.
- Blend the ingredients in a vacuum using the automatic mode.
- Add hemp seeds and stir well.